Having a much better day and decided to update while I was in a better mood!
We had Birthing Class #2, and this week went much better! We worked on relaxation positions, along with breathing, and I find the birthing ball and massage most relaxing so far. The teacher was also a lot more informative and came off less biased/judgmental this week. I find breathing at my own pace, relatively slow, the best. I think I must have a smaller lung capacity than other people, because I get light-headed and find myself having to hold my breath if I follow other peoples breathing instructions. It's what I find difficult about my yoga dvd, the breathing is too slow and I can't physically take in that much air..
Yesterday and today were much better than tuesday. Less nausea, less heartburn, and I've slept pretty well. I have my 32 week appointment tomorrow and then get to go to my cousin's wedding, which should be fun.
I also remembered to bring my chair cushion to work, which has saved my tailbone and makes the day a lot less painful.
Now, we're watching Red Dwarf X (the new Red Dwarf season) :)
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